Sri Lanka Tours & Holidays
Pristine rainforest. Ancient rock fortresses. Wildlife aplenty. And some of the most perfect beaches on the planet. There are so many reasons to visit Sri Lanka.
One day you could be hiking the Knuckles Mountain Range, high in Sri Lanka’s hill country; the next, travelling by train through tea plantations and into the mountains. And when you start each morning with curry, hoppers and a cup of the local tea, you know it’s going to be a good day. Climb Lion Rock, a dramatic carved-rock fortress in Sigiriya, and explore Jaffna in the island’s north, previously off-limits to travellers. The only struggle you’ll have in Sri Lanka is knowing where to start.
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Sri Lanka at a glance
CAPITAL CITY
Colombo (685,000)
POPULATION
21.8 million
CURRENCY
LKR
LANGUAGE
Sinhalese, Tamil
TIME ZONE
(GMT+05:30) Sri Jayawardenepura
CALLING CODE
+94
ELECTRICITY
Type D (Old British 3-pin) Type G (Irish/British 3-pin)
Learn more about Sri Lanka
Best time to visit Sri Lanka
Sri Lanka is blessed with a tropical climate, with temperatures remaining in the high 20s throughout most of the year. To soak up some sunshine, be sure to come during the dry seasons (June - August and December – March). The rest of the time it's the monsoon season, so expect rain during this time.
Culture and customs
As an important stop on ancient trade routes, there’s a great mix of cultural influences present in modern-day Sri Lanka. The majority of Sri Lankans are Sinhalese Buddhists, followed by Tamils (who are mostly Hindu) and a small amount of Christians and Muslims. Various religious festivals and holy times are celebrated regularly in Sri Lanka, from large nationwide holidays to local village celebrations. As a fairly conservative nation, most locals dress modestly and displays of affection are not considered appropriate in public.
The British influence is still evident in Sri Lanka’s culture, cuisine and buildings. Drinking tea and playing cricket are the most obvious remnants of British colonial rule, although you’ll also find country cottages dotted throughout some rural regions with some serving traditional English fare like roast chicken and beef. Travellers will find that most Sri Lankans, despite having little, are quick to share their food and friendship. Known for being hospitable, generous and kind, when being offered tea or food in someone’s home, it is considered impolite to decline.
Eating and drinking
Intrepid believes that one of the best ways to experience a country is by eating! Whether you're sampling street food, savouring a cheap eat or indulging in a banquet, there are endless options to choose from wherever you are in the world.
Things to try in Sri Lanka
1. Curry
Sri Lankan curries are among the hottest in the world, but don’t let that put you off. Fragrant, coconut-based curries packed with chilli, garlic, turmeric and coriander will give your tastebuds a treat.
2. Seafood
Being an island, Sri Lanka has access to an amazing array of seafood. Feast on fresh crab, swordfish, lobster and squid - or choose a fiery seafood-based curry.
3. Hoppers
These egg-filled crepe-like wonders can usually be found at breakfast buffets. Usually made from rice flour and coconut milk batter, they are a Sri Lankan twist on the traditional pancake.
4. Tea
With miles of tea plantations, Sri Lankans have grown accustomed to drinking their popular home-grown cash crop. Tea is served with milk and sugar almost everywhere in Sri Lanka, mainly at breakfast and during the day.
Geography and environment
Situated in the Indian Ocean, the island of Sri Lanka lies just under the Indian subcontinent, to the southwest of the Bay of Bengal. Much of Sri Lanka receives a high level of rainfall during the monsoon season, with the dry northern areas being the exception. Due to the high level of rainfall, tropical evergreen forest proliferates around the country. Despite extensive land clearing for agriculture, there are still pockets of national parks and biosphere reserves around the country that hold much flora and fauna, including herds of wild elephants, deer and a wide range of birds. Sri Lanka’s remaining forests and protected areas are rich in biological diversity and remain popular with tourists looking for wildlife and adventure.
Sri Lanka’s main cities are typically built up, busy and increasingly becoming more multicultural and cosmopolitan. In comparison to Sri Lanka’s fast-paced, city-dwelling residents, many Sri Lankans still live in villages with simple housing and work predominantly in the agriculture and fishing industries.
History and government
Early history
Sri Lanka was occupied by hunter-gatherers for thousands of years before the arrival of Sinhalese tribal groups in the 6th century BC. Buddhism arrived on the island sometime during the 3rd century BC and as a result, the city of Anuradhapura became the capital and centre of Buddhism. This Buddhist Kingdom endured years of Tamil raids until Anuradhapura was abandoned in favour of Polonnaruwa in the south. By the 12th century, Tamil rulers had a permanent presence in the north, where Hinduism still flourishes today.
The harbours of the south soon became important trading centres for Arab traders but by the 16th century a new wave of foreign influence began with the arrival of the Portuguese, then the Dutch. Sri Lanka’s wealth of cinnamon and geographic trading advantage appealed to the Portuguese, who slowly took over the island until the Dutch drove them out in the early 17th century. Remnants of this time can still be found in modern-day Sri Lanka, with colonial forts, cannons and other ruins dotted throughout the country, especially along the coast. By 1795, the British arrived and captured the island from the Dutch. Sugar, coffee, tea and rubber plantations were soon established by the British, along with Western schools, churches and colleges.
Recent history
Sri Lanka (Ceylon) was officially granted its independence in 1948 but continued to maintain relatively good relations with the British. By 1960, Ceylon had the world’s first female prime minister and in 1972, the name Ceylon was replaced with Sri Lanka, which had just become a republic (but remained a member of the Commonwealth). These changes in government and moves towards independence were largely Sinhalese-centric, which created some tension with parts of the Tamil population.
From 1983 to 2009 Sri Lanka endured an intermittent civil war, which resulted in some displacement of people and human rights violations. More recently, parts of Sri Lanka were devastated by the 2004 tsunami, yet Sri Lanka has rebounded with an increasingly stable economy based on agriculture, tourism and telecommunications. With one of the best-performing stock exchanges in the world, Sri Lanka has emerged from conflict, natural disasters and colonisation to become a rising tourist and economic hotspot.
Top 10 spiritual spots in Sri Lanka
1. Bodhi Tree
Located at the ancient site of Anuradhapura, this sacred fig tree is said to have grown from a sapling of the Bodhi Tree that Buddha was sitting under when he became enlightened. This holy spot has long been a pilgrimage site for Sri Lankans and is now becoming a place of spiritual interest for visitors too.
2. Dewatagaha Mosque
One of the oldest mosques in Sri Lanka, this prayer place for worshippers of Islam has stood in Colombo for hundreds of years. The striking domes and minarets stand out in the Colombo skyline and provide a spiritual epicentre for Sri Lanka’s Muslims.
3. Temple of the Tooth
This Buddhist temple, located in Kandy, is named for the holy relic (said to be Buddha’s tooth) that is housed inside. It's a World Heritage site that has survived bombings and the ravages of time - visit here to see worshippers deep in prayer under the elaborate golden roof.
4. Dambulla Cave Temple
This well-preserved series of cave temples is brimming with paintings and statues that date all the way back to the 1st century. With colourful depictions of Buddha, Sri Lankan kings and various Hindu gods and goddesses, this is one of the most elaborate cave complexes in Asia.
5. Adam’s Peak
Sacred to Buddhists, Hindus, Christians and Muslims, Adam’s Peak is arguably Sri Lanka’s most popular pilgrimage spot. Surrounded by wildlife reserves, the walking trail leading to the mountain is a stunning walk regardless of religious persuasion. Watching a stirring sunrise from the holy summit is nothing short of magnificent.
6. Polonnaruwa Ruins
These impressive ruins of an ancient kingdom are home to massive palaces, huge statues, imposing temples and an artificial lake. Although historically and culturally important, witnessing orange-robed monks praying at Gal Vihara (a Buddhist rock temple) is a spiritual moment you won’t soon forget.
7. Sigiriya (Lion’s Rock)
This magnificent UNESCO World Heritage site was once a mountain monastery many centuries ago. The rock inscriptions, paintings and ancient ‘graffiti’ show insight into the lives of the monks who lived within the caves and grottoes before King Kasyapa took to the throne and established a capital there.
8. Anuradhapura
The ancient ruins of Anuradhapura are a significant holy place for Sri Lanka Buddhists. As one of the oldest continuously inhabited cities in the world, there are many monasteries surrounding this area of supreme veneration.
9. Munneswaram Temple
This elaborate Hindu temple complex is known for its vibrant festivals in celebration of Navaratri and Sivaratri. During this time, the complex is filled with the buzz of devotees who come to attend daily pujas and bathe in the nearby holy river.
10. Mihintale
If you choose to climb the thousand or so steps to the top of Mihintale’s hill, you’ll be rewarded with panoramic views and a deeper understanding of Buddhism, as this is the site where Buddhism is said to have originated in Sri Lanka.
Shopping
Known for its fragrant spices, vibrant fabrics, stunning silver jewellery and one-of-a-kind antiques, it’s difficult to leave Sri Lanka without a backpack full of mementos. From far-flung rural marketplaces to the boutiques and galleries of Galle and Colombo, shopping in Sri Lanka has something for everyone at a relatively low cost.
It's a good idea to check with your local customs officials to ensure that you are able to bring certain items back into your home country. Australia and New Zealand generally have strict quarantine laws.
Things to buy in Sri Lanka
1. Handicrafts
Although available all over the country, Kandy is one of the best places to buy locally-made handicrafts. Choose from handmade brass and silver jewellery, vibrant fabric bags and scarves, and batik wall hangings.
2. Spices
Home to a multitude of plantations and spice gardens, it’s no wonder some of the world’s best spices come from Sri Lanka. Perhaps buy some saffron, cloves, cinnamon, turmeric and cardamom to take home a taste of Sri Lanka with you.
3. Gem stones
If you’re after a low-cost gemstone, Sri Lanka is a top place to pick up a stone at a great price. Birthstones are popular, as are girls' best friends – diamonds! As always, buy from a licensed gem store to guarantee authenticity.
Festivals and events
Vesak Festival
People all over Sri Lanka commemorate Buddha’s birthday by visiting temples, giving alms and singing devotional songs. Simple, luminous paper lanterns are hung outside homes and food is freely distributed to the public via roadside stalls.
Public holidays that may impact travel include:
Sri Lanka has many public holidays that change dates every year.
Duruthu Full Moon Poya Day
Tamil Thai Pongal Day
National Day
Navam Full Moon Poya Day
Maha Shivaratri Day
Madin Full Moon Poya Day
Mar/Apr: Good Friday
Bak Full Moon Poya Day
Sinhala and Tamil New Year’s Eve
Sinhala and Tamil New Year’s Day
May Day
Vesak Full Moon Poya Day
Day after Vesak Full Moon Poya Day
Poson Full Moon Poya Day
Esala Full Moon Poya Day
Nikini Full Moon Poya Day
Binara Full Moon Poya Day
Adhi Vap Full Moon Poya Day
Vap Full Moon Poya Day
Il Full Moon Poya Day
Unduvap Full Moon Poya Day
Please note dates of Sri Lanka's public holidays may vary.
Further reading
Title | Author |
At the Water’s Edge | Pradeep Jeganathan |
Running in the Family | Michael Ondaatje |
Serendib | Jim Toner |
When Memory Dies | A Sivanandran |
Tea Time with Terrorists: A Motorcycle Journey into the Heart of Sri Lanka’s Civil War | Mark Stephen Meadows |
Sri Lanka travel FAQs
Usually, Sri Lanka is a safe country to visit, however, recent developments have seen the capital of Colombo and surrounding regions subject to often violent protests and civil unrest. While travel to Sri Lanka hasn't been banned for international travellers at this stage, it is advised to be alert and on guard when moving through the country and steer clear of any congregating crowds or potential demonstration areas.
Intrepid is working with our team on the ground in Sri Lanka to closely monitor the situation for travellers currently on trips and those looking to depart in the future.
All foreign nationals need to apply for an electronic travel authorisation (ETA) to visit Sri Lanka.
Tipping is expected from tourists while travelling through Sri Lanka.
Wi-fi is common in hotels, hostels, restaurants and cafes across the touristed areas of Sri Lanka. Travellers can also purchase a tourist SIM card for the duration of their Sri Lanka tour if they wish to stay connected.
Mobile/cell phone reception in Sri Lanka is generally very good in cities and towns, though coverage may be patchy in rural areas. Travellers can either purchase a local SIM or use their own, but they must have activated global roaming before leaving their home country.
Squat toilets are the most common toilets in Sri Lanka. Always carry your own toilet paper and soap as they are usually not provided. Flushable, Western-style toilets can be found in upmarket restaurants, newer hotels and in some tourist areas.
We do not recommend drinking the water in Sri Lanka. Filtered water is a better option; try to use a refillable canteen or water bottle rather than buying bottled water. Remember to avoid ice in drinks and peel fruit before eating.
Credit cards are widely accepted in Sri Lanka, particularly Visa and Mastercard.
There are ATMs located in most Sri Lankan towns and there should be no problem finding one in any of the cities.
Like anywhere, the weather in Sri Lanka will depend on where you are and what time of year you are travelling. This is especially true of Sri Lanka, which experiences two separate monsoon seasons.
While travelling through Sri Lanka as an LGBTQIA+ is not necessarily dangerous, same-sex sexual activity is still illegal, and we advise that travellers are discreet in public.
Intrepid is committed to making travel widely accessible, regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. We’re always happy to talk to travellers with disabilities and see if we can help guide them towards the most suitable itinerary for their needs and, where possible, make reasonable adjustments to our itineraries.
Travellers with disabilities will likely find it difficult to travel around Sri Lanka. Public transport has not been adapted for those with mobility, visual or auditory limitations, and pavements and roads are often in poor condition. Accommodation, too, is unlikely to be accessible for those in wheelchairs, except perhaps in top-end hotels.
If you do live with a visual, hearing or other impairment, let your booking agent or group leader know early on so they’re aware and suitable arrangements can be made. As a general rule, knowing some common words in the local language, carrying a written itinerary with you and taking to the streets in a group, rather than solo, can help make your travel experience the best it can be.
Intrepid believes half the fun of experiencing a new country is getting there, and getting around once there! Where possible, Intrepid uses local transport options and traditional modes of transport - which usually carry less of an environmental impact, support small local operators and are heaps more fun.
- Bicycle
Hire a bike and pedal around ancient cities full of fascinating ruins for a fun and interactive way to learn about Sri Lanka’s deep history.
- Train
Experience some of the world's most beautiful train journeys in the hill country of Sri Lanka.
- Tuk Tuk
Tuk Tuks are the best and cheapest way to make your way around Sri Lanka's towns and cities.
- Jeep
Jump in a jeep for a wildlife safari in Sri Lanka's national parks.
Sri Lanka is warm. Sri Lanka is very warm. Sri Lanka will have you sweating unless you’re up visiting the tea plantations in the hills, so light, breathable clothing is essential. Whatever you do, don’t wear any clothing depicting the Buddha – this can get you arrested, as can having a Buddha tattoo.
Yes, all Intrepid trips support the Intrepid Foundation. In fact, we make a donation on behalf of every traveller. Trips to Sri Lanka directly support our foundation partner, Zero Plastic.
Zero Plastic aims to reduce plastic waste in Sri Lankan communities through education and volunteer programs. Donations from our trips help them raise awareness for the impact of plastic on the environment and local wildlife and reduce plastic pollution at the UNESCO-listed Sigiriya (and surrounding communities).
Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.
Absolutely. All passengers travelling with Intrepid are required to purchase travel insurance before the start of their trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.
For more information on insurance, please go to: Travel Insurance
Intrepid takes the health and safety of its travellers seriously and takes every measure to ensure that trips are safe, fun and enjoyable for everyone. We recommend that all travellers check with their government or national travel advisory organisation for the latest information before departure:
From Australia?
Go to: Smart Traveller
From Canada?
Go to: Canada Travel Information
From the UK?
Go to: UK Foreign Travel Advice
From New Zealand?
Go to: Safe Travel
From the US?
Go to: US Department of State
The World Health Organisation also provides useful health information.