Best time to visit the Canadian Rockies

Best for: camping, hiking and wildlife spotting

The Rockies spring back to life after the winter freeze and days start getting longer. It's a particularly scenic time of year as alpine meadows are in full bloom and grassy plains are nice and green. You'll also see snow still speckled on mountaintops.

If you visit in spring, you'll likely see larger mammals such as bears with their cubs in tow. However, always heed warning signs when it comes to wildlife and never put yourself in a situation where you're too close to a momma and her cub.

The chance of rain is higher during March, April and May, but it's unlikely to be particularly heavy or last for too long.

Best for: kayaking, hiking, camping and white water rafting

Summer is undoubtedly the most popular time to visit the Rockies. The days are long, temperatures are at their highest and all outdoor activities should be available – including kayaking on Lake Louise, hiking to glaciers and river rafting.

Alpine fields and meadows continue to bloom, making it easier to see bears, elk and other grass-eating species that go to graze.

The only downside of summer is the crowds (and the higher accommodation prices they bring), so be sure to book well in advance if you can.

Best for: hiking and autumn foliage

The biggest drawcard to visiting the Rockies in autumn is the mesmerising colours that take over the national parks. The hues of red, orange and yellow really add another layer of beauty to the already outstanding landscapes and will have you feeling as if you've stepped into a magical land only read about in children's books.

Temperatures drop in autumn, particularly at night, but if you rug up properly with appropriate cold-weather gear it shouldn't affect you too much.

Though some trails may close depending on snowfall, hiking is one of the best ways to admire the autumn foliage. Crowds also begin to dwindle as the winter approaches.

Best for: ice skating, snowshoeing, skiing and minimal crowds

With temperatures that plummet to an eye-watering -5°C (and that's not factoring in wind chill), a winter trip might not be for everyone. However, it's the best time for snowsport enthusiasts. Hit the slopes in Lake Louise, Fairmont Banff Springs or Blackstone Mountain.

If you're not keen on whooshing down steep peaks, you could opt for a slower-paced adventure on a guided snowshoe hike where you'll see a winter wonderland of frozen lakes and waterfalls and ice-filled canyons. Or glide over a frozen lake on a pair of skates. There are practically no crowds in winter, too.

It's important to note that the Rockies can be treacherous in winter. There's a chance your holiday could be interrupted by unforeseen weather conditions such as avalanches or road closures. With this in mind, take care when driving and make sure you check local weather channels for warnings.