Peru Tours & Holidays

Peru is a fascinating country with four distinct geographical regions. Not many countries can offer beaches, mountains, rainforests and deserts on one visit. These distinct regions offer something for everyone, which is why most Intrepid tours operate all year round.

June, July and August are considered the driest months in the Highlands and Amazon basin and are optimal for hiking and river journeys. However, even during the rainy season in the Amazon, the rains only fall for a few hours at a time. In the Andes, the rainy season can sometimes just mean a bit of overcast weather.

Remember that the Inca Trail is closed for maintenance in February, although there are other treks to Machu Picchu which are available at this time.

Learn more about the best time to visit Peru

Like many other South American nations, contemporary Peru is a rich mix of the modern and the ancient. In the highlands, where most of the population is Quechua or Aymara (descendants of the Incas), people speak their local language, wear traditional clothes, follow Inca traditions and chew coca leaves. Most lead agricultural lives and there is a great deal of poverty.

This is a stark contrast to the European-influenced coast, which is considerably wealthier and mixed with Europeans, Mestizo (mix of Spanish and indigenous), Afro-Peruvians, Japanese and Chinese immigrants.

Cultural festivals offer fascinating insights into the ancient customs of Peru that have been carried on from Inca times, with centuries-old food, clothing, song and dance playing an integral role in these celebrations.

What unites the country is a reverence for religion and family, as well as a love for soccer, or futbol, as it’s called here.

Peruvians take their food seriously. Whether you’re in a village or a large city, your taste buds will thank you for visiting this South American nation.

Peruvian cuisine draws on a mix of Andean, Spanish, African and Asian influences. Stews and soups made with potatoes (Peru grows more than 4,000 varieties!), corn and quinoa are common, particularly in the highlands. Japanese-inspired seafood dishes and chifas (Peruvian-Chinese fusion) restaurants are also popular along the coast.

The cuisine is meat-heavy, but vegetarian options aren’t hard to come by - particularly dishes featuring avocados which grow abundantly throughout the country.

Taste your way through Peru on our 10 day Peru Real Food Adventure.

Foods to try in Peru

1. Ceviche

Peru's national dish is made with fish marinated in lime juice, onions, salt and chilli peppers. It's typically served with chunks of corn on the cob and sweet potato. Cevicherias in Lima do it best.

2. Cuy

Adventurous eaters should add cuy (guinea pig) to their must-try list. Roasted and usually served whole, it’s a popular staple in the highlands.

3. Lomo saltado

This beef or alpaca stir-fry is a popular chifa dish found across Peru. 

4. Pisco sour

Made by mixing pisco, the national brandy, with lime juice, egg whites and sugar, this creamy and zesty cocktail goes down a treat. 

5. Coca tea

Rumoured to help with altitude sickness, this tea made from coca leaves is drunk by locals all over the Andes region and is hailed for its 'medicinal' properties.

Learn more about what to eat in Peru

Learn more about what to drink in Peru

Peru is home to a diverse range of landscapes, including parts of the Amazon Basin, the Andean mountain range and Lake Titicaca. Not to mention areas of tropical savanna, desert, cloud forest and mangroves. Peru also has a long stretch of coast along the Pacific Ocean.

The Pacific Coast alternates between narrow bands of desert and fertile valleys, while the Andes cut through the centre of the country, separating the coast from the jungle. Machu Picchu, Cusco and Puno are all located in the Highlands region.

Early history

Archaeological evidence indicates that early life in Peru started up to 11,000 years ago, with nomadic people living a hunter-gatherer lifestyle. Organised civilisations based on land cultivation appear to have been established sometime around 6000 BC.

Over the centuries, Peru has seen many different civilisations rise and fall, grow and decline and evidence of these ancient civilisations can be found all around the country today, with the Nazca Lines being one of the most enigmatic examples.

However, the Incas lay claim to being one of the most famous and revered empires of all. Spanning from 1438 to 1532 AD, the audacious Inca Empire was responsible for one of the world's most impressive archaeological ruins – Machu Picchu.

Recent history

Peru's more recent history has been dominated by military coups and regional disputes. The period between 1960 and 1990 saw lots of political instability and economic difficulty. With world commodity prices levelling out, Peru's agriculture-based economy suffered, as did its population who were largely reliant on farming.

New leadership in the 1990s and beyond has led to economic reforms and trade promotion, which has driven economic growth.

Celebrating the centenary of the re-discovery of Machu Picchu in 2011, Peru continues to enjoy widespread international attention for its cultural and historical riches.

Peru isn't short of bucket list-worthy wonders. Here are just a few must-visit places to experience on your trip:

1. Machu Picchu

No matter how many photos you've seen, nothing can prepare you for seeing Machu Picchu in the flesh. Time slips away as you try to uncover the ruins' secrets and marvel at how such grandeur is possible in such a remote place.

2. Cusco

History comes to life in Cusco. You can't turn a corner without coming across another reminder of its Inca past. Ruins are everywhere, and even new, elegant buildings have been built upon old Inca temples, houses and markets.

3. Sacred Valley

This fertile valley is packed with Inca sites including the massive fortress of Ollantaytambo. Visit on market day when the laidback villages come to life. The cobbled streets fill with every colour, produce and animal imaginable.

4. Amazon Jungle

Spend mornings watching colourful macaws and monkeys, and afternoons learning about traditional plant usage or spotting crocs in oxbow lakes. Then, at night, get your torch ready to seek out the jungle's larger creatures.

5. Lima

Peru's capital is home to unexpected treasures. Dig beneath the city's surface to uncover pre-Columbian temples, a touch of elegance and a huge dose of modern distractions; like the cafe-rich district of Miraflores. Lima is also world-renowned for its incredible food scene.

6. Arequipa

The White City, as it's affectionately known, is spectacular. Surrounded by canyons, volcanoes and deserts, the location is perfect for exploring Peru's wild side. But the true beauty of the city is in its buildings, built from white volcanic rock.

7. Colca Canyon

While the canyon is a dramatic sight (it's twice as deep as the Grand Canyon), it's a glimpse of the elusive Andean condor that will really get your heart racing. With a wing span of 3.2 metres, this bird doesn't just glide, it soars.

8. Lake Titicaca

Big enough to house countless island communities, coca smugglers and the entirety of Bolivia's navy, Lake Titicaca is massive. Remnants of ancient cultures are everywhere and many communities live on reed islands as they have done for hundreds of years.

9. Nazca Lines

The Nazca Lines are one of the world's great mysteries. Shapes of spiders, monkeys and birds are drawn into the desert landscape over 500 sq kilometres. The most amazing part? They're only visible from the air.

10. Aguas Calientes

Whether you've just trekked the Inca Trail or travelled by train through the Sacred Valley, Aguas Calientes is the perfect place to stop, soak in a steaming thermal bath and reflect on the adventure so far.

You'll find vendors selling colourful Peruvian handicrafts at tourist spots across the country. When possible, try to carry small bills and coins, as it can be difficult for vendors to give change, especially in remote areas.

Things to buy in Peru

1. Alpaca wool clothing

As one of the largest alpaca wool producers in the world, you'll find alpaca wool clothing almost everywhere in Peru. Beautiful shawls, ponchos and jumpers are the perfect way to keep warm, as Peruvians have traditionally done for centuries.

2. Chullos

The classic hallmark of any backpacker who has travelled through South America, the chullo (knitted hat with ear flaps) might be a bit of a travel cliché but will be well-received as a gift back home.

3. Jewellery

Good quality gold and silver earrings, rings and bracelets are widely available throughout Peru, with classic Inca-style designs proving popular.

1. Machu Picchu

However you get to Machu Picchu – whether it’s through spectacular scenery on the classic Inca Trail, through small Andes villages on the Inca Quarry Trail, or over mega mountain passes on the Choquequirao Trail – the feeling of reaching this otherworldly archaeological site will stay with you for a lifetime. This ancient 15th-century citadel is a spectacular reminder of the ingenuity of the Inca civilisation.

2. Arequipa

Be dazzled by the 'White City' of Arequipa. Standing at the foot of El Misti Volcano, Arequipa vies with Cusco for the title of Peru's most attractive city. Wander the famous Plaza de Armas and while away the days in cosy cafes, admire the city's beautifully built churches and the iconic Basilica Cathedral, or learn about ancient mummies in the Andean Sanctuaries Museum.

3. Nazca

Shrouded in mystery, the Nazca Lines is one of the world’s most intriguing archaeological sites. Thanks to dry desert conditions, these geoglyphs – which date back to the 2nd century BC – and the mummies, textiles, ceramics and other relics that have been discovered here, offer a rare glimpse into pre-Inca life. Climb to the viewing platform, or perhaps take a flight over the lines for an epic view.

4. Puerto Maldonado

Experience the magic of the Amazon on an enthralling jungle adventure. Hike beneath cool, leafy canopies while looking for monkeys, parrots and otters; cruise along the Amazon on a canoe; learn about the healing properties of native plants with a local guide, and swap your alarm clock for the songs and croaks of toucans and other tropical birds.

5. Lima

Welcome to the capital of Peru. Lima is one of the most up-and-coming foodie destinations, so the best way to explore is through your tastebuds! Be sure to sample ceviche (the country’s national dish), washed down with a pisco sour in the bustling Barranco neighbourhood. Then, stroll through the beautiful Lima Cathedral, or swing your hips to folk music at a peña (a traditional Peruvian music venue).

6. Lake Titicaca

Defy logic while standing on Lake Titicaca’s famous floating islands, which are made entirely out of reeds by the Uros people (who still live on them!). Surrounded by striking peaks on the border of Peru and Bolivia, this is one of the highest lakes in the world. Dive into learning about the history of the lake and its communities, or simply enjoy the bliss of being immersed in nature.

7. Cusco

Cusco is South America's oldest continuously inhabited city and was the home of the Inca for two centuries before the Spanish arrived. Today, it’s a fascinating combination of both cultures. Tour the Coricancha Temple, wander the World Heritage-listed Cusco Cathedral, peruse the colourful San Pedro market, or do the incredible Inkilltambo trek on the city’s outskirts.

8. Sacred Valley

Treasured for its climate and fertile land, Sacred Valley has long been the main food source in the high Andes. It’s also home to the ruins of Sacsayhuaman, another site that will show you how incredible the Inca civilisation was. Take part in an ancient cooking ritual known as pachamanca with the Chichubamba community; do a traditional chocolate and corn beer workshop; or climb the steep terraces to Ollantaytambo where sweeping views over the valley await.

Festivals are an important part of Peruvian culture. If you're lucky (or very organised), your trip may coincide with one of these lively fiestas:

Virgen de la Candelaria (Virgin of the Candlemas)

The city of Puno celebrates its patron saint with an epic, two-week party each November. Join in the revelry as performers parade the streets in elaborate costumes and masks. 

Mistura Culinary Festival

Mistura is a massive event held in September where thousands of Peruvians and tourists come together to celebrate the country’s cuisine in Lima.

Cusco Inti Raymi (Festival of the Sun)

Every year on June 24, Cusco celebrates the winter solstice with street dances, parades and a re-enactment of the Inca winter solstice festival at the Sacsayhuaman ruins.

Carnaval

Each year before Lent, cities across Peru host Carnaval celebrations, but the festivities in Cajamarca are known for being the wildest – and wettest. Visitors flock to the city for nine days of dancing, partying, parades and water fights.

Learn more about festivals in Peru

Public holidays that may impact travel include:

• Inti Raymi

• Feast of St Peter and St Paul

• National Independence Days

• Feast of Santa Rosa de Lima

• Battle of Angamos Day

• All Saints Day

• Feast of the Immaculate Conception

Please note that the dates of Peru's public holidays may vary.